Black Bean & Corn Salad

Jul 17, 2018
Menu

Welcome to Grapevine Restaurant, where we bring you the best in food and drinks in the restaurants and delivery category. We take pride in offering an extensive menu of mouth-watering dishes, and one of our specialties is our exquisite Black Bean & Corn Salad. This delectable salad is a perfect balance of flavors and textures, making it a delightful choice for any meal.

Health Benefits of Black Beans and Corn

Before diving into the details of our delicious Black Bean & Corn Salad, let's explore the health benefits of black beans and corn. Black beans are an excellent source of dietary fiber, protein, and essential vitamins and minerals. They are known to promote digestive health, aid in weight loss, and contribute to a healthy heart.

Corn, on the other hand, is rich in antioxidants, fiber, and various vitamins. It is beneficial for eye health, supports healthy skin, and enhances energy levels. Both black beans and corn provide numerous health benefits, making our salad a perfect choice for those seeking a nutritious and delicious meal.

Our Unique Black Bean & Corn Salad Recipe

At Grapevine Restaurant, we take pride in preparing our Black Bean & Corn Salad with only the freshest and finest ingredients. Our talented chefs have crafted a recipe that combines the vibrant flavors of black beans and corn with a medley of additional ingredients to create a truly unforgettable salad experience.

Ingredients:

  • 1 can of black beans, rinsed and drained
  • 1 cup of fresh corn kernels
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, finely chopped
  • 1 jalapeno pepper, seeds removed and diced
  • 1/4 cup of fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons of olive oil
  • Salt and pepper to taste

Preparation:

  1. In a large mixing bowl, combine the black beans, corn kernels, diced bell peppers, red onion, jalapeno pepper, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the bean and corn mixture and toss gently to coat all the ingredients.
  4. Allow the salad to marinate in the refrigerator for at least 30 minutes to let the flavors meld together.
  5. Serve chilled and enjoy!

Why Choose Grapevine Restaurant for Your Black Bean & Corn Salad

When it comes to black bean and corn salads, Grapevine Restaurant stands out from the rest. Our commitment to using fresh, high-quality ingredients ensures that every bite you take is bursting with flavor and nutrition. Our expert chefs meticulously prepare each salad to perfection, ensuring an unforgettable dining experience.

At Grapevine Restaurant, we understand the importance of catering to different dietary preferences and restrictions. Our Black Bean & Corn Salad is vegetarian-friendly and gluten-free, making it a versatile choice for a wide range of guests. Whether you're a vegetarian, searching for a gluten-free option, or simply craving a flavorful and satisfying salad, we've got you covered.

Pairing Suggestions

To elevate your dining experience, we recommend pairing our Black Bean & Corn Salad with one of our refreshing drinks from our extensive beverage menu. The crisp and citrusy flavors of a freshly squeezed lemonade or a tangy margarita can perfectly complement the vibrant flavors of the salad, creating a harmonious combination that will leave your taste buds satisfied.

Visit Grapevine Restaurant Today

If you're looking for a restaurant that offers a wide range of delicious food options, including our popular Black Bean & Corn Salad, Grapevine Restaurant is the place to be. We aim to satisfy every guest with our exceptional service, top-notch ingredients, and unforgettable flavors. Join us today and indulge in a true culinary delight that will leave you wanting more.

Unknown
Looks delicious
Oct 17, 2023
Andrius Petrosius
The crunch of the corn in this salad is so good.
Jul 31, 2023
David Biando
I'm always in the mood for this tasty black bean and corn salad.
Jul 21, 2023
Robert Symms
The addition of lime juice adds a nice zing to this salad.
Jul 15, 2023
Alan Lundberg
The combination of ingredients in this salad is spot-on.
Jul 13, 2023
Richard Tang
The addition of cilantro gives this salad a nice kick.
Jul 12, 2023
Andy Damico
I'm impressed by the attention to detail in this salad.
May 15, 2023
Ryan Mulligan
The crunch of the fresh vegetables in this salad is wonderful.
Apr 6, 2023
Uma Balasubramanian
This salad is a great way to incorporate more fiber into my diet.
Apr 1, 2023
Nathan Skinner
I feel so good about choosing this salad for my meal.
Mar 16, 2023
Bob Declercq
The black bean and corn combo is a classic for a reason.
Feb 11, 2023
Cassie Zebisch
The combination of black beans and corn is so satisfying.
Feb 7, 2023
Fred Olsen
This salad is a must-try for anyone visiting the restaurant.
Feb 5, 2023
Elliot Carrasquillo
I'm a fan of the texture of the black beans in this salad.
Jan 30, 2023
Jj Taylor
I can't resist ordering this salad every time I visit the restaurant.
Jan 15, 2023
Daniel Weitzenfeld
I appreciate the addition of fresh herbs to this salad.
Jan 5, 2023
Avery Belton
I can't get enough of this salad; it's addictive!
Dec 21, 2022
Daniel Saks
It's great to have a hearty salad like this on the menu.
Nov 19, 2022
Keri Ford
I like to add avocado to this salad for extra creaminess.
Oct 25, 2022
James Dilley
I'm a fan of the vibrant flavors in this salad.
Sep 18, 2022
Cynthia Miller
I'm a big fan of the tangy dressing on this salad.
Sep 13, 2022
Edgar Tuazon
The freshness of the vegetables in this salad is impressive.
Jul 3, 2022
Michael Rowley
I tried this salad, and it's simply amazing!
Jun 25, 2022
Tele Koukourdelis
The flavors in this salad are so well-balanced.
Jun 24, 2022
Debbie Rios
This salad is the epitome of freshness.
May 16, 2022
Eneshal Miller
I'm impressed by the quality of the ingredients in this salad.
May 12, 2022
Barry Bordelon
I'm grateful for the option of a nutritious salad on the menu.
Mar 14, 2022
Charlie Lee
I appreciate the simplicity and deliciousness of this salad.
Feb 21, 2022
Jenny Hudson
The dressing on this salad is so flavorful.
Feb 18, 2022
Mj Mohan
I appreciate the abundance of fresh flavors in this salad.
Feb 12, 2022
William Sueiro
I enjoy the contrast of textures in this salad.
Jan 8, 2022
Darren Sessom
I love the combination of colors and flavors in this salad.
Dec 25, 2021
Joseph Villalba
I love that this salad is both filling and nutritious.
Dec 22, 2021
Thomas Hodovanec
The corn adds a nice sweetness to this salad.
Dec 18, 2021
Meg Mullen
The black beans make this salad so satisfying.
Nov 16, 2021
Jean Campredon
This salad is proof that healthy eating can be delicious.
Nov 6, 2021
Peter Skertich
I can't help but smile when I see this salad on the menu.
Oct 29, 2021
Essam Saleh
I find this salad to be very satisfying.
Oct 8, 2021
Robert Enslow
I'm always happy with the quality of food at this restaurant.
Sep 16, 2021
Michael Hernandez
I appreciate the vegetarian option on the menu.
Sep 11, 2021
Hao Nguyen
This salad makes eating healthy so enjoyable.
Jun 16, 2021
Edith Cyr
I'm so happy I discovered this delicious salad.
Jun 7, 2021
Bryan Tolson
I always feel good about eating this nutritious salad.
May 7, 2021
Chase Manhattan
The black beans and corn make a great pairing in this salad.
Mar 1, 2021
Kieren
I always recommend this salad to my friends.
Dec 16, 2020
Maureen Lanigan
This salad is a winner in my book!
Oct 26, 2020
Dominic Collis
This salad is my go-to when I need a healthy meal in a pinch.
Oct 17, 2020
Gagik Arakelyan
This salad is a great option for anyone trying to eat more plant-based meals.
Aug 14, 2020
Jason Jobe
This salad is a refreshing change from typical green salads.
Jun 7, 2020
N Scotti
The flavors in this salad are well balanced.
Dec 5, 2019
Bruce Kravetz
This salad is a crowd-pleaser for sure.
Nov 28, 2019
Lynn Sooley
This salad is my go-to healthy option for lunch.
Oct 10, 2019
Adam Paoletic
I appreciate the absence of any heavy ingredients in this salad.
Sep 9, 2019
Keith Rothfus
This salad is a go-to option for busy weeknights.
Aug 4, 2019
William Alexander
The colors in this salad make it so appetizing.
Aug 3, 2019
Ted Slater
I appreciate the creativity in this salad's flavor profile.
Jul 18, 2019
Kofi Hayford
I can't get enough of the zesty flavors in this salad.
Jul 9, 2019
Ranganathan Chidambaranathan
The portion size of this salad is just right.
Jun 27, 2019
Frank Gaul
The textures in this salad are so satisfying.
Jun 26, 2019
Rohan Bhardwaj
I tend to crave this salad often; it's that good.
Apr 28, 2019
Jason Orphanidis
This salad is a great way to get in more fiber.
Mar 31, 2019
Malinda Angevine
This salad has become my newfound favorite.
Jan 15, 2019
Sampath
This salad is perfect for summer picnics.
Oct 19, 2018
Rahil Haq
I enjoy the versatility of this salad; I can eat it as a side or a main dish.
Oct 15, 2018
Sreed Vijayarangam
I appreciate the simplicity of this salad's ingredients.
Aug 30, 2018
Mark Layburn
The black beans in this salad add a satisfying protein boost.
Aug 19, 2018
John Beery
I love the freshness of the ingredients in this salad.
Aug 13, 2018
Alex Barboza
This salad has become a staple in my healthy eating routine.
Aug 8, 2018